Fantasy Football RB Rankings Week 1: Who to start, best sleepers at running back

08-30-2024
11 min read
Kyle Terada, Dale Zanine/USA TODAY Network

Running back is often the most frustrating position throughout the course of an entire season. Luckily, there haven't been too many preseason injuries causing early drafters to have their seasons end before it even began. Most drafters probably feel pretty confident heading into Week 1, but many won't be feeling the same way in a matter of weeks, let alone months. 

The other frustrating aspect of the running back position is the dreaded committee. There are very few bell cow running backs anymore, so after the first couple of tiers of running backs are off the board, and it's very hard to predict which players will return optimal value on limited workloads. It also means you're usually taking up valuable bench slots with players who could be on the practice squad in a week or two. 

Remember, the rankings below are for Week 1 ONLY. If you still have drafts coming up before the season kicks off, remember to check out all of our Ultimate Cheat Sheet, which includes rankings, positional tiers, sleepers, busts, injury updates, and much more!

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Who are the best fantasy RBs Week 1?

The Week 1 schedule is a good way to illustrate just why we think the top-3 running backs are in a tier by themselves. Despite going up against traditionally tough defenses, we're sticking with Christian McCaffrey, Breece Hall, Bijan Robinson as the top running backs. 

McCaffrey has dealt with a minor calf injury during the preseason, but there is no danger of him missing Week 1. The biggest issue of concern, though, is the ongoing holdout of Trent Williams. It sounds like there's a very real chance that Williams will miss at least Week 1, if not additional weeks until this is sorted out and he's in game shape. But even so, the offense runs through CMC, and even if he's struggling to rack up yards on the ground, he can hurt you in the passing game as well. And if Purdy is under pressure, you know he'll be looking for McCaffrey in the short passing game. 

Hall will be on the other sideline during that contest, and much like CMC, we expect the Jets to run much of the offence through Hall as well. Aaron Rodgers only played four snaps in 2023 before suffering a season-ending Achilles injury, and he didn't play a snap in the preseason. Expect a heavy dose of Hall until Rodgers gets more comfortable. 

WEEK 1 FANTASY FOOTBALL PPR RANKINGS
QBRB | WR | TE

And with Robinson, we never had the chance to see what he was truly capable of because of Arthur Smith's frustrating play calling. Expect the Falcons to do a 180 on that strategy and really let Bijan cook. Like with Rodgers, Kirk Cousins is returning from an Achilles injury for Atlanta. On top of the immense talent Robinson possesses, Cousins is likely to also ease back in a bit and lean on Bijan to carry the load early on this season. 

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Who are the best fantasy RB waiver pickups Week 1?

If you have some older veterans on the end of your bench, then it might be a good idea to try to clear up some bench spots to stash some younger players who could see bigger roles later in the season. Jordan Mason is one of the top running backs to target. With Elijah Mitchell landing on IR ending his season, Mason is now the clear backup to McCaffrey. Again, McCaffrey should be fine for Week 1, but he is coming off a calf strain, and any soft tissue injuries could linger. If McCaffrey misses any time, Mason will be a major fantasy asset, and he's currently only 23% rostered in Yahoo! leagues. 

Denver's Jaleel McLaughlin is another back to target. While McLaughlin may not have as high of a ceiling if Javonte Williams goes down compared to Mason with McCaffrey, but he should also have some standalone value right off the bat. Williams starts the season as the clear No. 1, but especially after the Broncos cut Samaje Perine, McLaughlin could see additional passing game work. When running back production can be tough to come by on the waiver wire, I would expect his roster percentage of 32% to only increase. 

2024 PPR FANTASY DRAFT RANKINGS
Top 250 Overall | QBRB | WR | TE | DEF/ST | K

Who are the best fantasy RB sleepers Week 1?

Speaking of Javonte Williams, we've been higher than consensus during drafting season, and we'll likely be higher than consensus on him for Week 1 as well. As mentioned, the departure of Perine just solidifies Williams' role in this backfield. While he was always going to be the No. 1, it's one less mouth to feed. Audric Estime is likely the new No. 3, but he's likely more of a longer-term investment for the Broncos. And with a rookie QB in Bo Nix under center, Williams will be a big piece of this offense.

Alvin Kamar is one more name who could surprise in Week 1. Kamara isn't exactly a spring chicken, but his draft stock fell more than it probably should have this year. Especially in PPR leagues, and these are PPR rankings, Kamara can still be a great RB2 and can give you RB1 numbers on any given week. Derek Carr has shown that he has no problem dumping off to Kamara if nothing is open down the field, and I'd look for that trend to continue. You never want to be too late in fading a veteran, but Kamara might still have more left in the tank. 

2024 FANTASY SLEEPERS
QB | RB | WR | TE | D/ST | Deep Sleepers | Sleepers by Team

What are the biggest RB injuries Week 1?

It's been known for quite some time that Browns running back Nick Chubb would miss the start of the season. After a devastating knee injury towards the end of last season, Chubb still doesn't have a definitive timeline. Because of that, Jerome Ford could end up being a fantasy asset for more than just the first few weeks of the season. 

It was confirmed earlier this week that rookie running back Jonathan Brooks would also start the year on the PUP list and miss at least the first four weeks of the season. That places Chuba Hubbard back in the fantasy discussion, and he's our No. 36 running back this week. With just Miles Sanders behind him, Hubbard will have a significant role to start the season.

Jaylen Warren is also returning from a hamstring injury for the Steelers. He's not expected to miss Week 1, but proceed with caution with any soft tissue injuries. I'd expect an even bigger workload for Najee Harris until Warren eases back into his more typical workload. 

Fantasy RB Rankings Week 1: Who to start, sit at running back

Rankings based on PPR scoring

RANK PLAYER NAME TEAM OPPONENT
1 Christian McCaffrey SF vs. NYJ
2 Breece Hall NYJ at SF
3 Bijan Robinson ATL vs. PIT
4 Jonathan Taylor IND vs. HOU
5 Derrick Henry BAL at KC
6 Saquon Barkley PHI vs. GB
7 Kyren Williams LAR at DET
8 Jahmyr Gibbs DET vs. LAR
9 Travis Etienne Jr. JAC at MIA
10 Kenneth Walker III SEA vs. DEN
11 Rachaad White TB vs. WAS
12 De'Von Achane MIA vs. JAC
13 Joe Mixon HOU at IND
14 Alvin Kamara NO vs. CAR
15 Isiah Pacheco KC vs. BAL
16 Josh Jacobs GB at PHI
17 James Cook BUF vs. ARI
18 James Conner ARI at BUF
19 D'Andre Swift CHI vs. TEN
20 Zamir White LV at LAC
21 Najee Harris PIT at ATL
22 Javonte Williams DEN at SEA
23 Rhamondre Stevenson NE at CIN
24 David Montgomery DET vs. LAR
25 Raheem Mostert MIA vs. JAC
26 Aaron Jones MIN at NYG
27 Jerome Ford CLE vs. DAL
28 Tony Pollard TEN at CHI
29 Brian Robinson Jr. WAS at TB
30 Gus Edwards LAC vs. LV
31 Devin Singletary NYG vs. MIN
32 Zack Moss CIN vs. NE
33 Tyjae Spears TEN at CHI
34 Chase Brown CIN vs. NE
35 Ezekiel Elliott DAL at CLE
36 Chuba Hubbard CAR at NO
37 Jaylen Warren PIT at ATL
38 Austin Ekeler WAS at TB
39 Blake Corum LAR at DET
40 Jaleel McLaughlin DEN at SEA
41 Trey Benson ARI at BUF
42 J.K. Dobbins LAC vs. LV
43 Rico Dowdle DAL at CLE
44 Antonio Gibson NE at CIN
45 Zach Charbonnet SEA vs. DEN
46 Tyler Allgeier ATL vs. PIT
47 D'Onta Foreman CLE vs. DAL
48 Jamaal Williams NO vs. CAR
49 Ty Chandler MIN at NYG
50 Ray Davis BUF vs. ARI
51 Tank Bigsby JAC at MIA
52 Bucky Irving TB vs. WAS
53 Kenneth Gainwell PHI vs. GB
54 Samaje Perine KC vs. BAL
55 Tyrone Tracy Jr. NYG vs. MIN
56 Justice Hill BAL at KC
57 Miles Sanders CAR at NO
58 Khalil Herbert CHI vs. TEN
59 Dameon Pierce HOU at IND
60 Trey Sermon IND vs. HOU